Sara Celik, BHSc, FIS, PTS, ND

Naturopathic Doctor and Fitness Expert

Home Detox FORUM
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THIS FORUM IS NOW OPEN FOR THE SPRING 2010 DR. SARA DETOX GROUP.

 

DETOX CHALLENGE FORUM

 

I would like to personally welcome you to The Detox Challenge Forum.  Congratulations on your decision to make your personal health a priority!  Over the next few weeks, you will learn more about yourself as you begin to make healthy changes to your diet and lifestyle.  As a group, we will meet once a week to ensure that you complete the challenge successfully.  In the meantime, please feel free to stay in touch with myself and the group through this forum.  I ask that you post all of your questions on this forum.  I will be sure to respond as soon as I can.

 

Please use this forum to share recipes, experiences and words of encouragement.

 

As my life coach says, 2010 is the year of re-invention!  Congratulations!  You've taken the first step towards re-inventing your life?

 

 

 

 

Comments  

 
0 #75 DrSara 2010-05-09 17:58
Thank you everyone for participating. This forum is now closed.
 
 
0 #74 Janice 2010-05-04 12:04
With only a few days left I thought I should focus on the "do's" that I may have been less than diligent about! Drinking 2L a day is a challenge for me. I was at the Stillwater spa and noticed that they put out pitchers of water with lemon, orange and cucumber. I filled up a large pitcher of water with sliced oranges and have been reaching for the homemde flavoured water all day. Oranges today...cucumber tomorrow!
 
 
0 #73 Janice 2010-05-03 06:40
I hope you don't mind...I sent you all an email. I had posted a recipe on the forum.....but kept getting an error message. Must have been too long!!!

Off to dry brush off my cellulite.........have a great day
 
 
0 #72 Janice 2010-05-03 06:36
On Tuesday we had a question about the difference between Braggs and "traditional" soya sauce. I have my both bottles in fromt of me....

Bragg All Purpose Liquid Soy Seasoning:

Gluten Free
Ingredients: soy protein from soybeans, purified water
0 calories / 160 mg. Sodium / 2.5 ml

Soya Sauce:
Ingredients: water, salt, caramel, hyrolyzed soy protein, corn syrup, glucose-fructose, sodium benzoate

5 calories / 1120 mg. sodium / 15 ml
 
 
0 #71 DrSara 2010-04-17 16:16
The juice sounds fine Jodi. Isn't the tea great :)
 
 
+1 #70 Jodi 2010-04-16 08:04
Hi Everyone

Here it is, DAY 1!!! Sara - Is bolt house farms juice okay? It says 100% natural, there was one with carrot, apple and passion fruit?

Also i made a butter squash and apple soup for lunch today, and brought my Yerba Mate tea to work. Good Luck Everyone
 
 
0 #69 DrSara 2010-04-15 18:39
Spring 2010 Dr. Sara Detox members. Start posting your comments, recipes, questions and experiences here. I look forward to staying in touch with you all!

Enjoy!
 
 
0 #68 inetryconydot 2010-03-06 06:11
Some may feel squeamish about eating it, but rabbit has a fan base that grows as cooks discover how easy they are to raise — and how good the meat tastes.
 
 
0 #67 msmarystrikens 2010-02-27 14:41
Hello! I really liked your forum, especially this section. I just signed up and immediately decided to introduce myself, if I'm wrong section, ask the moderators to move the topic to the right place, hopefully it will take me well... My name is Mary, me 29 years, humourist and serious woman in one person. I apologize for my English
 
 
0 #66 DrSara 2010-02-10 12:25
So yummy! Congratulations again ladies for completing The 30 Day Challenge successfully! You have all done so well and I'm so proud of each and every one of you! Have a great long weekend! I'll have your results by early next week.

In good health,
Dr. Sara