Sara Celik, BHSc, FIS, PTS, ND

Naturopathic Doctor and Fitness Expert

Home Detox FORUM
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THE 30 DAY DETOX CHALLENGE FORUM

 

I would like to personally welcome you to the 30-Day Detox Challenge Forum.  Congratulations on your decision to make your personal health a priority!  Over the next 30 days, you will learn more about yourself as you begin to make healthy changes to your diet and lifestyle.  As a group, we will meet once a week, for four weeks, to ensure that you complete the challenge successfully.

 

Start clearing your fridge as the cleanse will officially begin on Saturday January 23rd. 

 

Please use this forum to share recipes, experiences and words of encouragement.

 

 

 

 

Comments  

 
0 #68 inetryconydot 2010-03-06 06:11
Some may feel squeamish about eating it, but rabbit has a fan base that grows as cooks discover how easy they are to raise — and how good the meat tastes.
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0 #67 msmarystrikens 2010-02-27 14:41
Hello! I really liked your forum, especially this section. I just signed up and immediately decided to introduce myself, if I'm wrong section, ask the moderators to move the topic to the right place, hopefully it will take me well... My name is Mary, me 29 years, humourist and serious woman in one person. I apologize for my English
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0 #66 DrSara 2010-02-10 12:25
So yummy! Congratulations again ladies for completing The 30 Day Challenge successfully! You have all done so well and I'm so proud of each and every one of you! Have a great long weekend! I'll have your results by early next week.

In good health,
Dr. Sara
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0 #65 Sarah H 2010-02-10 10:09
I absolutely agree about the brownies and the dip (and ,of course, Crystee's chocolate rollies (my new official name for them). YUM!
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0 #64 Kristen Maunder 2010-02-10 08:07
Whoever made the black bean brownies with walnuts on top, they were delicious! Can you post the recipe? Also, Margo your eggplant dip was phenomenal!
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0 #63 Crystee 2010-02-08 13:48
Spelt Bread
2 1/2 cups water
1 tbsp olive oil
3 cups packed spelt flour
1/2 tsp sea salt
1 tbsp baking powder (normal baking powder has corn starch in it, so you can make baking powder with 1 part baking soda, 2 parts cream of tartar, and 2 parts arrowroot starch)

Mix all ingredients together. Put them in a greased and floured loaf pan. Bake at 375 for 55 minutes,then let cool in the pan for a minimumof a half an hour. Slice, eat and enjoy

you have to pack the spelt flour or else it's not enough and the bread is too doughy. Sorry I forgot to metion before
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0 #62 Crystee 2010-02-07 18:06
Sorry for the delay in getting out the recipes. I'm having trouble posting to the forum from my home computer.

I hope you enjoy these!
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0 #61 Crystee 2010-02-07 18:05
Spelt Bread
2 1/2 cups water
1 tbsp olive oil
3 cups of spelt flour
1/2 tsp sea salt
1 tbsp baking powder (normal baking powder has corn starch in it, so you can make baking powder with 1 part baking soda, 2 parts cream of tartar, and 2 parts arrowroot starch)

Mix all ingredients together. Put them in a greased and floured loaf pan. Bake at 375 for 55 minutes,then let cool in the pan for a minimumof a half an hour. Slice, eat and enjoy
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0 #60 Crystee 2010-02-07 18:05
Cinnamon Cupcakes
1 1/2 cups of brown rice flour
1/2 cup oil (next time I'm going to try applesauce instead< hopefully more moist less greasy)
1 cup Agave nectar
1 1/2 tsps baking soda
1/4 tsp sea salt
1 cup rice milk (we use vanilla)

Mix all ingredients together. Pour into a greased 8" cake pan. Bake at 375 for 30 minutes. Remove from oven let cool. Slice,eat and enjoy!

Frosting
½ cups of vanilla soy milk
¾ dry soy milk powder
1 tbsp coconut flour
¼ agave nectar
1 tbsp vanilla extract
½ cups coconut oil
2 tbsps of lemon juice

Combine everything but oil and lemon juice in food processor for two minutes. With the machine running slowly add the oil and lemon juice, alternating between the two until fully mixed in. Pour into an airtight container and refrigerate for a minimum of six hours.
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+1 #59 Margo R 2010-02-04 21:15
Yes Crystee,
Please post the recipe. They were so good...
Thanks
Margo
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